Irish Dance Fitness

July 28, 2016

Trying to get in shape?  Increase stamina?  Looking for a fun way to cross train for other sports or dance?  Try Irish dance.  Irish dancing engages your core muscles by maintaining proper posture while preforming dance moves.  You will also improve balance and coordination while developing strong leg muscles.  

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

May 15, 2017

July 28, 2016

June 12, 2016

Please reload

Archive
Please reload

Search By Tags

I'm busy working on my blog posts. Watch this space!

Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

© 2023 by Name of Template. Proudly created with Wix.com

  • Twitter Clean
  • w-facebook
  • w-googleplus
  • w-youtube
This site was designed with the
.com
website builder. Create your website today.
Start Now