Irish Dance Fitness

Trying to get in shape? Increase stamina? Looking for a fun way to cross train for other sports or dance? Try Irish dance. Irish dancing engages your core muscles by maintaining proper posture while preforming dance moves. You will also improve balance and coordination while developing strong leg muscles.


Featured Posts
Posts are coming soon
Stay tuned...
Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square